Home Fitness Exercise Equipment
Many people associate working out at home with home gyms machines, but something so large and bulky is not needed. Home fitness equipment that can help you at home doesn’t have to be large to be effective. Sometimes the largest results come from the smallest package.
Bodylastics Resistance Bands Max Tension Edition
Some of the best home fitness equipment out there are resistance bands. Their extremely compact size and vast versatility separate them from other items such as an adjustable dumbbell set. The collection to the left is an impressive starter pack: Bodylastics Resistance Bands Max Tension Edition. Five different elasticities will help you start easy and then progress to see big results. This kit also features a guide showing dozens of workouts you can use with the bands, handles and door attachments. Even if you are traveling, it is so easy to throw a few resistance bands in your suitcase and make sure you still get a workout in no matter what.
Iron Gym Total Upper Body Workout Bar - Extreme Edition
One of the most popular at home fitness equipment items is the pull up bar. The one featured on the left is the Iron Gym Total Upper Body Workout Bar – Extreme Edition. The additional grips built in to the pull up bar will give you a large variety of exercises to perform. The more exercises, the more muscle groups you can work out. And, if you also purchased the Resistance Band set, you could attach them to the grips for even more exercises that replicate the cable machine at gyms. For an added challenge, consider purchasing a weight vest to make your pull ups even more effective. Its compact size make it a perfect purchase for an apartment or dorm.
Shake Weight Dumbbell
If you are looking for huge results for a small price tag, there are not that many options out there. But, as far as cheap home fitness equipment goes, the Shake Weight Dumbbell is a winner. Many people have seen this product spoofed on TV shows from The Ellen Degeneres Show to South Park, but the really funny thing is… that it works! The idea of dynamic inertia technology is a really smart approach to toning certain muscles groups in a short amount of time. If anyone has ever been a bartender, they will recognize the feeling as it is similar to shaking a drink. While they aren’t as good as Bowflex adjustable dumbbells, it will certainly do the trick.
Stamina 55-1610 InMotion E1000 Elliptical Trainer
No home fitness equipment review would be complete without mention of a piece of cardio equipment. My favorite would have to be the Stamina 55-1610 InMotion E1000 Elliptical Trainer. It is one of the smallest cardio machines I have ever encountered, making it a great fit anywhere. A friend of mine takes it to work with her and instead of sitting at a desk, she uses this to burn calories. I like to use it while I am watching television at night. You can also exercise on this Elliptical while using a resistance band or even the Shake Weight. Multi-tasking is an important part of making sure you get all of the exercise that you require.